ANUBIS BAR 524 WEST 207 STREET #1 & A TRAIN TO 207 STREET
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Simply put, the CKD is a cycle between periods of eating varying levels of fat, protein and carbohydrates. It includes 5-6 days of eating a diet consisting of high-fat, high-protein and low-carbs. This is followed by 1-2 days of low-fat, high-protein and high-carbs.